Anxiety: 220 Stress Free Cures: 120 Simple Ways To Reduce Stress In Your Life & 100 Powerful Quotes (BONUS-45Minute Life Coaching Session. Anxiety Relief, Anxiety Free, Anxiety Cure)
| Author | : | |
| Rating | : | 4.60 (750 Votes) |
| Asin | : | B0174ELN7S |
| Format Type | : | |
| Number of Pages | : | 213 Pages |
| Publish Date | : | 2013-12-13 |
| Language | : | English |
DESCRIPTION:
Are you suffering from anxiety or depression and feel helpless to its overwhelming influence over you? Or perhaps you've exhausted all other options to remove stress and worry from your life, and now want a consistent, reliable method to gain balance and confidence in your life?This book is for you. You no longer have to feel the weight of life's pressure bear down upon your shoulders, or struggle to ask those around you for help and guidance.Complex topics are broken down into simple steps to ensure that you can easily master your reality and transform your mindset from one riddled with anxiety to one which is both confident and free.Real Life ExamplesExamples are presented from real life scenarios of anxiety and depression. BONUS With Book- 45minute Coaching Session To Reduce Your AnxietyOvercome social anxiety and Become Free. With this book, you can learn simple, thorough techniques to reduce anxiety in just one day and see a notable difference in your character and confidence immediately.How Is This Book DifferentThe best way to overcome anxiety is by acknowledging it. Click the BUY
"this book has some great tips for you" according to Amazon Customer. If you want to make a difference, and live an extraordinary life, this book has some great tips for you.There are 120 tips listed, and I was able to pick out 10 or so that I could start to work on right away. Some I have done before, and just needed a reminder, and some will be new for me.The author does a good job presenting them - the number can be overwhelming, but . There is no better way to drive home this vital pint in this A very comprehensive guide to enable any individual master his or mind and also eliminate stress. As humans we have so many weights we deal with daily which are very dentrimental to how state of mind, this book helps you realieve that stress and finally transform your mind from a troubled one to a confident and free one. There is no better way to drive home this vital . "I don't see this book as a "cure " for anxiety." according to Brenda Thompkins. Forgive me if this review seems inaccurate to those of you who completed the entire book - I may have missed some good content by not finishing it but what I did read made me feel as though the author was minimizing the effects that anxiety has on a person. I have been living with anxiety /panic disorder for 10 years and while the advice and ideas given in the book are