Strength Training for the Abdomen Poster
| Author | : | |
| Rating | : | 4.82 (939 Votes) |
| Asin | : | 0736059369 |
| Format Type | : | paperback |
| Number of Pages | : | 1 Pages |
| Publish Date | : | 2014-01-16 |
| Language | : | English |
DESCRIPTION:
He is the author of the bestselling Strength Training Anatomy and Women's Strength Training Anatomy, which have sold a combined over 640,000 copies in the United States and have been translated into 15 languages.Delavier is a gifted artist with an exceptional knowledge of human anatomy. He studied morphology and anatomy for five years at the prestigious Ecole des Beaux-Arts in Paris and studied dissection for three years at the Paris Faculté de Médicine
This poster serves as a blueprint for maximizing the benefits of every abdominal workout.Individual poster size: 24” x 31” (60 x 80 cm).. Using the same masterful anatomical artwork that is featured in the Strength Training Anatomy and Women's Strength Training Anatomy books, the Strength Training Anatomy poster series consists of seven full-color posters that fully illustrate every major muscle group.This region-specific poster, the Abs Poster, presents a clear depiction of the muscles of the abdomen and eight exercise illustrations.-Sit-ups-Sit-ups on an incline bench-Sit-ups with calves over bench-Incline leg raises-Leg raises-Cycling-Dumbbell side bends-Broomstick twistsEach illustration depicts the anatomy in action, including musculoskeletal attachments and how exercise variations target specific muscles
"A fantastic resource for the gym or weight room!" according to W. Johnson. The incredible artwork from illustrator Frederic Delavier's best selling Strength Training Anatomy book repurposed as a series of 7 high-quality posters. A fantastic resource for the gym or weight room!. meyerAb Poster very well designed poster with a lot of good info, I enclosed it in a large picture frame to protect it.. 90 said Ab Poster. very well designed poster with a lot of good info, I enclosed it in a large picture frame to protect it.. Five Stars Excellent illustrations! Descriptions of exercises are accurate and easily understood.
About the AuthorThe former editor in chief of the French magazine PowerMag, Frédéric Delavier is currently a journalist for the French magazine Le Monde du Muscle and a contributor to several other muscle publications, including Men's Health Germany. He is the author of the bestselling Strength Training Anatomy and Women's Strength Training Anatomy, which have sold a combined over 640,000 copies in the United States and have been translated into 15 languages.Delavier is a gifted artist with an exceptional knowledge of human anatomy. He studied morphology and anatomy for five years at the pres